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I got triggered!

I got triggered!

Time in the U.S. has been grounding for me in so many ways. One of those ways took me by surprise a couple of weeks ago. I have always believed my family are my biggest teachers. This was proven yet again at a family reunion and celebration Larry and I...

What would you like to create?

What would you like to create?

It’s been a while since I’ve sat down to write you. I’ve been focused on another treasure in my life...my family. I am just coming off two months living at my families California lakeside cabin. This is my happy place. Especially when we have our daughter and son and...

Fear or Freedom? Your choice.

Fear or Freedom? Your choice.

Do you notice more fear in the world today? I often get asked the question, “What can I do in such tumultuous times to help the world become a more peaceful place?” With today’s changing world, what can we do to help turn it around? Change always begins with you. “You...

Larry made me do it

Larry made me do it

Well, I guess I did have a choice but at the time it didn’t seem that way. When the last of the three “signs” to move to NZ magically appeared, I knew it was meant to be. And, it was the scariest and biggest adventure I had even thought about doing much...

BIG changes

BIG changes

We are in the midst of a huge shift on Earth. This major shift has been occurring since 2011. This shift is taking us from a 3rd dimensional (3-D) reality consciousness into a fifth dimensional (5-D) reality consciousness. In a 3-D reality consciousness,...

Do you want less drama?

Do you want less drama?

Happiness is not a destination...it's a choice. While some choose to pursue it, others choose to create it. I’m not talking about slapping on a happy face when you have emotions such as sadness or anger inside. We are emotional beings. It's important to...

Love

Love

Love is in the air this month! I have just come off of 12 days of incredible love...celebrating the wedding of my son Will to his new wife Olya with precious friends and family, traveling and playing with my awesome daughter Whitney and her husband Jon who...

Who do I Need to BE in 2018?

Who do I Need to BE in 2018?

Happy 2018! It’s the beginning of another year and a perfect time to reflect. Celebrate what you’ve accomplished in 2017 and get curious with what you didn’t accomplish in 2017.  What do you want to do differently in 2018? Here’s an idea for you today:...

UNO. Magazine: Overcoming Your Emotional Blindspots

UNO. Magazine: Overcoming Your Emotional Blindspots

Feeling anxiety or stress can really steal the joy out of life. It may come on overnight, or slowly over time. For me, beginning life in a new country definitely had its challenges; Friendless weeks, family thousands of miles away and holidays spent alone were a few...

The Thief of Joy

The Thief of Joy

Anxiety and stress can lead to a losing battle where it’s impossible to feel joy. Stress and anxiety can happen to the best of us and it’s toll can affect us overnight or slowly over time. For me, beginning a new life in a new country definitely had its challenges....

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