The Art of Not Being Offended

Have you ever found yourself in an argument, feeling picked on or in the midst of drama and confused about how you got there? This could happen with a family member, someone at work or even a complete stranger. Almost always, another person’s inner turbulence has...

I’m Ready for This!

How conscious are you in creating your beautiful life? Below are a few items that are vital in consciously creating your desired life. Desire. How clear are you with what you desire? It’s important to get clear with what you desire. Collaborate and co-create with the...

Ready for what’s coming to you?

I am writing you today from the porch of my family’s lakeside cabin in Northern California. It’s pure bliss! I’ve spent the last three weeks reconnecting to loved ones, hiking in wildflower meadows, picking huckleberries, waterskiing, mountain biking, hiking, dancing,...

Creating a Positive Future With Words

What you are thinking and feeling is being matched at every moment by the Universe, whether you are aware of it or not. This is the Law of Attraction. If you don’t like the way something is going in your life, become conscious of your thoughts and feelings. One...

Weary of Worry?

Do you have a habit of worrying and being pessimistic when things are not in your control? Do you lie awake at night thinking of worse case scenarios? Would you like to be able to relax, go back to sleep knowing all is well?

If so, it’s time to learn how to let go of worry and lean into trust.

From Fear to Trust

Fear says, I’m afraid of what could happen. Trust says, I don’t know what will happen but I I’ll try anyway. Fear says, It’s a scary world and people can’t be trusted. Trust says, The right people show up in my life at just the right time. Fear says, Save me....

30-Day Self-Love Challenge!

This month I want to give you the gift of Self-Love. I have created a 30-day practice called the 30-Day Self-Love Challenge. Each day you get one simple act of Self-Love to work on.

Happy 2017!

  It’s been a while since you’ve heard from me…since late October, in fact! Over the last three months, Larry and I have shifted our lives from our beautiful home on the beach outside of Gisborne to a small (but cute) rental home in the Bay of Plenty (This...

Are you afraid?

Transition is uncomfortable. Transition creates fear. Transition creates chaos. I am presently in transition. In just 13 days, the moving truck is pulling up in front of our (sold) beautiful home and taking us to a new location 3.5 hours away. Besides a couple of my...

How to Flip Your Mood

Happy October to you! October has always been one of my favorite months. Living in California, I loved riding my bike or hiking to a special spot and sharing a picnic lunch with a friend amongst the autumn colors. Today in New Zealand, spring is in full bloom. October...

Don't Miss a Blog Post

Subscribe to my monthly newsletter

You have Successfully Subscribed!