Articles To Inspire You
I created a poem for you 🙂
As I sat down to write to you this week, a poem began to unfold. I enjoyed how it quickly rolled from my heart and onto the page to you in such a fun way! I hope you enjoy today's message as much as I enjoyed creating it for you. ​ Be Still and Look Within Striving,...
Imagine a world like this
There has been a lot of talk lately about ”Self-Love.” I’m excited about this, as learning how to truly love myself has changed my life. So much so that I created a business that teaches people to do just that. Self-love is not bubble baths, massages, or spa...
Are you trying too hard?
In our family, we play a lot of games. One of our favorites is the card game, Rummy. When I was younger, a part of me needed to win to feel worthy… to feel good enough. I’ve learned over time that if we take the game too seriously, with only the desire to win, the fun...
A new chapter awaits
The energy of this past couple of weeks has been BIG! Have you felt it? We have been in big solar eclipse energy! For many, including myself, it’s been showing up as exhaustion, wakeful nights, headaches, nausea and feeling edgy. Does any of this sound familiar to...
The energy of the planet is changing
As you may know, I took last year off from working in my business because my soul felt out of alignment with where I was heading. Something felt off, so I pressed PAUSE and got curious. After a bit of time, I realized I was ready to take my message, my marketing and...
Happy Equinox, Full Moon Lunar Eclipse!
I couldn’t let this weekend go by without sending you a quick reminder of the powerful time we are living in. The Equinox was celebrated last week on the 19th and 20th of March. This equinox represents new beginnings and setting fresh intentions. The full moon lunar...
If you want to build a great life, slow down.
Do you push through your day to produce as much as possible? When asked how your day went, do you name off all the things you've accomplished? Do you feel guilty or lazy for taking time to rest and play? Many of us have been taught that the key to living a great life...
How shifting your consciousness changes your life
I'm often asked why people feel so good when they are around me. I believe it's because I'm super grateful for my life, and I open my heart to receiving good things. I navigate hard things from a place of optimism and trust. I'm also happy, and I like myself. All of...
Have you noticed this too?
Happy February, 2024! Many of us had a challenging year last year. I certainly did. So much so that I pressed "pause" on much of my life and focused fully on my health and my family. I grew so much in the process and shifted both my inner world and my outer world to...
Are you ready for change?
I have noticed in my coaching practice and in my life, many people are questioning themselves. Some of the things I see them questioning are their relationships, careers, health, living locations, the information and people they once related to and/or trusted…even...
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