Articles To Inspire You

How Often Do You Do This?

How Often Do You Do This?

You’ve been on my mind as I’ve been going through my week. I hope you are healthy, safe and feeling loved. The focus of this note today is to ask, how often do you acknowledge yourself with gratitude and love for all that you do and “be” during this tumultuous...

The Secret To True And Lasting Love

The Secret To True And Lasting Love

The secret to true and lasting love begins with loving yourself first. Always! Make an intention to treat and speak to yourself like you would to someone you love. Not just for today, but for every day forward. Remember, love is not something you get. Love is...

Who Triggers You?

Who Triggers You?

Did you know, your triggers are actually trying to show you a way toward a happier life? A trigger is a “knee jerk” reaction to something someone says or does to you. When you receive a trigger, notice how you automatically react by projecting whatever you feel back...

Want More Cuddles and Laughter?

Want More Cuddles and Laughter?

Do you want more cuddles and laughter? One of the ways you can calm fear, overwhelm and chaos within, is to spend time with a pet or a young child. That’s because animals and children live in the present moment. They have not yet been conditioned to worry about the...

Empowering Hope and Trust

Empowering Hope and Trust

We are in a powerful time of history. And a confusing one as well. We are awakening! So much is going to be revealed to us over time, and today we have no idea what that will look like. There is a lot going on in the world that we are unaware of. No matter what we...

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