Articles To Inspire You

Are You Feeling The Division?

Are You Feeling The Division?

Are you feeling divided from a loved one because of your different beliefs around something passionate to you? If so, know you are not alone.  Maybe you’re getting triggered around a loved one's health, safety or future and you want them to see “what’s really...

The Energies Are Ripe For This (and a gift)

The Energies Are Ripe For This (and a gift)

The energies in November and December are ripe for a self-love and relationship upgrade. Is this something you are ready for? What story and experience of separation and pain have you been dragging around like a heavy backpack within your heart? Are you ready to heal...

I Open My Heart Here

I Open My Heart Here

October was an emotional month for me. On top of feeling the major division and chaos in the world today, my Mother left us, Larry and I celebrated our 40th wedding anniversary and I celebrated my birthday. So this month, I took time to BE with me.  Here’s a bit...

Roasted Cauliflower Soup

Roasted Cauliflower Soup

Recently I posted a photo of this yummy roasted cauliflower soup on Instagram and was immediately requested the recipe from several people.  "Lockdown winter meals. Both Larry and I love to cook, especially with food grown from our garden and homemade sourdough...

5-Steps To Calming The Chaos

5-Steps To Calming The Chaos

How easy is it for you to access clarity and calm in today's chaotic turbulence? Especially around your biggest triggers and challenging situations? Stress, frustration, overwhelm, uncertainty and conflict can create anxiety, insecurity and fear. Learning to access...

Your Light Makes A Difference!

Your Light Makes A Difference!

Several years back, someone contacted me about attending a 5-day retreat I was holding on the North Island of New Zealand. She lived on the South Island and after adding up all the costs, she sadly explained, with her time commitment with work and her lack of...

A favourite share of mine!

A favourite share of mine!

I want to share today what I believe is currently one of the most important things in the world. Embodying Love.  As you learn to embody love, you will shift both yourself and the world in amazing ways.  Today I'd like to share a few of my favorite ways to...

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