I have noticed in my coaching practice and in my life, many people are questioning themselves. Some of the things I see them questioning are their relationships, careers, health, living locations, the information and people they once related to and/or trusted…even...
At the end of January, I pressed PAUSE and took some time out for myself. I could tell something was changing within me. I rested, immersed myself in nature, had great transformational conversations with my mentor, went deep into meditation, wrote lots in my journal,...
How are you feeling today? Personally, I have been feeling a tremendous need to rest, meditate, write, breathe, feel, be still and go within. For some of us, this can be challenging. Our scattered minds want to reach for anything just to keep our hands busy. Our...
In 2004, we moved from Northern California to New Zealand and my world went upside down in the transition. Even though I was a certified professional life coach at the time, I didn’t know how to navigate the chaos of change and the stress that would create inside me....
I did not work much at all in December. I allowed myself to fully enjoy and experience my family who visited us in New Zealand from the U.S. It was the first time we had our four-year old grandson at our home, along with his four-month old brother and 3-month...
I believe if you want to learn something, teach it. On Monday I wrote a newsletter for you that was filled with lots of powerful information around harnessing the eclipse energy we are experiencing this week. It was really good and it was really full. When I...
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