Faith or Fear? July is Asking You to Choose.

There are big energies moving through our world this July.
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Can you feel them?

Shifts are happening—internally and externally. The world is changing rapidly and we are changing too. At times, this can feel intense, uncertain, even chaotic.

In moments like this, we’re always presented with a choice:
​Will I choose fear… or will I choose faith?

Fear narrows us. It contracts, disconnects, and destabilizes.
Faith expands us. It roots us in trust, presence, and possibility.

This month, I invite you to consciously choose faith—not the blind kind, but the deep, embodied knowing that your soul came here on purpose…for this time in history… and that you have the power to co-create your life with intention, compassion and love.

Instead of spinning in “what could go wrong,” what if you slowed down, softened your body, and asked,
​“What do I desire to grow within me?”
“What is trying to emerge through me?”

Here are a few practices to support you in aligning with your inner truth and living from a higher frequency of coherence, trust and love:

1. Notice When Your Mind is Spinning

The mind loves to prepare for worst-case scenarios. If you catch yourself looping in anxious, fear-based thoughts, gently say to yourself: “Thank you mind, but I choose love now.”
​Then place your hand on your heart, breathe, and return into your body and the present moment.

2. Regulate Your Nervous System

When we’re dysregulated, it’s easy to mistake fear for truth.
Find ways to soothe your system:

• Take a slow walk in nature
• Practice heart-centered breathing
• Soak in a warm bath
• Lay on the earth and let it hold you
• Listen to music that brings peace

The calmer your body, the clearer your guidance.
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​3. Prioritize Clarity and Stability

Make time to ground yourself daily. Whether through meditation, journaling, bare feet on the earth, or simply quiet reflection, choose practices that bring you back to center. Clarity and stability are your anchors in the storm.
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​4. Forgive Yourself, Heal Yourself, Grow Yourself

Faith grows stronger through personal healing. Offer yourself forgiveness for any fear-based choices you’ve made in the past. Celebrate your willingness to grow. Each time you shift yourself to more compassion and love, you help shift the collective, too.

5. Dream into the Life You’re Creating

Shift your focus from fear-based thinking to soul-led visioning.

Make time daily to ask yourself:

What is the future I desire?
What does my higher self know is possible?
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Regularly notice what future you are calling in through your imagination, frequency, your faith, and your feelings. If it’s based in fear and constriction, turn it around. If it’s based in trust and love, expand it.

See it now. Feel it now. Embody it now.

Imagine your optimal future in your active imagination now. The steps to getting there are the feelings of being there.
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That’s the secret to conscious creation.

This month, stay devoted to your own truth.​
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It’s the most powerful compass you have.

You are not here to shrink.
You’re here to remember, rise, and radiate.

Here’s to creating a beautiful future together,