The energies in November and December are ripe for a self-love and relationship upgrade. Is this something you are ready for? What story and experience of separation and pain have you been dragging around like a heavy backpack within your heart? Are you ready to heal...
There is no doubt we are in for a turbulent and challenging ride in 2021. We are in transition and transition is chaotic, unpredictable and uncomfortable. We have entered into the Aquarian Era of Light. In doing so, we have begun the process of clearing and cleansing...
Do you have an overactive voice in your head much of your day? Does it tend to replay the past, worry about the future and think, “If only this or that would change in my life, then I’d be happy”? Don’t get me wrong…I believe your head is important for...
It’s time to create more in 2020. Before jumping in and writing another list of New Year’s goals or resolutions,I suggest you take a moment to review 2019. Make a list of what worked, what didn’t work and what you learned. Did you accomplish what you...
We are counting down the days of 2019. If you are like most, your year has been filled with an abundance of experiences, including opportunities for both growth and celebration. It’s time for reflection. How has 2019 unfolded for you? Did things go as planned? Did...
Have you ever written a note of gratitude? Monumental chaos proceeds monumental change. The world is changing. During these changing times, it’s more important than ever to lean into trust, joy and gratitude. Gratitude opens our hearts to more love, compassion and...
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