Over the next 24-36 hours, the magic of Solstice will be taking place. If you are in the Northern Hemisphere, summer has arrived. You are experiencing the longest day of your year as the sun is high above the horizon. It’s time to expand, celebrate and soak in...
At the end of January, I pressed PAUSE and took some time out for myself. I could tell something was changing within me. I rested, immersed myself in nature, had great transformational conversations with my mentor, went deep into meditation, wrote lots in my journal,...
The energies in November and December are ripe for a self-love and relationship upgrade. Is this something you are ready for? What story and experience of separation and pain have you been dragging around like a heavy backpack within your heart? Are you ready to heal...
There is no doubt we are in for a turbulent and challenging ride in 2021. We are in transition and transition is chaotic, unpredictable and uncomfortable. We have entered into the Aquarian Era of Light. In doing so, we have begun the process of clearing and cleansing...
Do you have an overactive voice in your head much of your day? Does it tend to replay the past, worry about the future and think, “If only this or that would change in my life, then I’d be happy”? Don’t get me wrong…I believe your head is important for...
It’s time to create more in 2020. Before jumping in and writing another list of New Year’s goals or resolutions,I suggest you take a moment to review 2019. Make a list of what worked, what didn’t work and what you learned. Did you accomplish what you...
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