The energies in November and December are ripe for a self-love and relationship upgrade. Is this something you are ready for?

What story and experience of separation and pain have you been dragging around like a heavy backpack within your heart? Are you ready to heal and release this and replace it with love? 

Where have you been stuck with dense feelings of shame, unworthiness and hurt?

Maybe you’ve held a deep wound around not being wanted by your Mother. Since you can remember, you harboured deep feelings of hurt with its abandonment, rejection and betrayal. You carried anger and self-pity in your heart for years.

Or, maybe you were rejected, laughed at or bullied as an adolescent… a time when being accepted and fitting in is most important. Carrying these past pains and fears of not being accepted, you may find you struggle with fitting into social circles even today. 

I refer to this wounding as “your soul’s wounding”. Often referred to as “the dark night of the soul”, it happens to all of us at least once in our lifetime. 

The rejection and pain allows you the opportunity to go within and find the love, acceptance and compassion you so desire from others, within yourself. 

The power is in reframing the question from, “Why did this happen to me” to “Why did this happen FOR me?” 

You see, this person (teacher) and this experience (lesson) happened for you for a reason. The reason is to grow yourself in this lifetime. 

Are you getting bored from retelling and feeling this story of pain and shame?  Boredom and impatience are the emotions we feel just before we are ready to pop into more expansive emotions of well-being, contentment and satisfaction. 

Change is happening quickly, have you noticed? With the frequencies rising daily, there has never been a better time to make these shifts.

What are you ready to integrate, learn and grow from? Are you ready to open your heart to more freedom, forgiveness and love? 

I invite you to take a higher perspective from your past and look down on your life through the eyes of your soul.

I have created a beautiful 15-minute Soul Wisdom meditation to help you do this. I invite you to put your headset on and give yourself the time to reconnect to the wisdom, the love and the guidance of your soul. 

Download your free meditation here.

Before you do, however, have your journal or a notebook and pen nearby to jot down any information and guidance that comes to you on your inner journey.

Please let me know how you like this experience in the comments. I appreciate your feedback.

If you would like to get more clarity around your soul’s wounding or anything else in your life, I invite you to book a Breakthrough Session with me here.

Whatever you are not changing, you are choosing.

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