Articles To Inspire You

A Simple Meditation Practice

In this crazy world we live in, it is easy to get caught up in the negative turbulence around us. With today’s rate of unemployment, financial markets dropping, and sky-high mortgages, we can easily get caught up in the stresses of life. No matter how chaotic things...

Roasted Tomato Sauce

It's harvest season here in Gisborne and one thing we have a lot of this year are tomatoes. There is nothing like the taste of a real organic, vine ripened, right from the garden tomato. Here is a favorite recipe of mine for getting the most from that beautiful...

Mushrooming

These last few weeks have been perfect mushrooming weather here the hills surrounding our house. Last week, a best friend and I collected lots of beautiful mushrooms along our walk. When I returned home I asked myself, now what?! What do you do with 2 pounds of wild...

The Spiritual Adult

What is the Spiritual Adult? As described by Lazaris (www.lazaris.com), a Spiritual Adult is the synergy of a free inner child, a curious inner adolescent, an inner nurturing parent and a healthy positive ego. Although we are accustomed to referring to ourselves as a...

Insert a Pause

For years I performed as a “good girl”, concerned with what people thought of me and trying my hardest to be liked. Even today, when someone asks me for a favor, my reflex is often to say ‘yes’ when I’d really rather say ‘no’. Although I didn’t know it at the time, my...

Christmas without family

This Christmas was the first Christmas in my life without family. It was a conscious choice mind you. We knew what we were getting into. We made the decision together last Christmas that we would not meet in December 2008. So, how was it? I found myself intentionally...

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