Articles To Inspire You

The Power of Letting Go

The Power of Letting Go

How are you navigating today's divided and chaotic terrain? With the holidays this month, many of us will be given even more opportunities for growth.  As I’ve often shared, the cause of suffering is rooted in attachment and attachment is a strong desire for...

3 Ways To Uplevel Your Consciousness

3 Ways To Uplevel Your Consciousness

Have you been feeling frustrated (even frightened) with the direction the world seems to be moving? Maybe you’re angry at the world for continuing with the madness... the segregation... the discrimination... the judgments and separation. The energies of change are...

A Gift Of Gratitude For You

A Gift Of Gratitude For You

With conflict and heartbreak so rampant in the collective right now, it seems to me that self-love isn’t just self-care, it’s survival. One form is giving yourself the opportunity to feel into gratitude. People often tell me how much they love my energy. That’s...

The Secret To Freedom Over Fear

The Secret To Freedom Over Fear

Are you aware we are experiencing a Great Awakening? It’s an exciting time to be alive! Many of us are shifting from an old paradigm of Domination or 3-D “reality” into a new paradigm of Dominion or 5-D+ “reality”. Below is a short list of the difference between these...

Are You Feeling The Division?

Are You Feeling The Division?

Are you feeling divided from a loved one because of your different beliefs around something passionate to you? If so, know you are not alone.  Maybe you’re getting triggered around a loved one's health, safety or future and you want them to see “what’s really...

The Energies Are Ripe For This (and a gift)

The Energies Are Ripe For This (and a gift)

The energies in November and December are ripe for a self-love and relationship upgrade. Is this something you are ready for? What story and experience of separation and pain have you been dragging around like a heavy backpack within your heart? Are you ready to heal...

I Open My Heart Here

I Open My Heart Here

October was an emotional month for me. On top of feeling the major division and chaos in the world today, my Mother left us, Larry and I celebrated our 40th wedding anniversary and I celebrated my birthday. So this month, I took time to BE with me.  Here’s a bit...

Roasted Cauliflower Soup

Roasted Cauliflower Soup

Recently I posted a photo of this yummy roasted cauliflower soup on Instagram and was immediately requested the recipe from several people.  "Lockdown winter meals. Both Larry and I love to cook, especially with food grown from our garden and homemade sourdough...

5-Steps To Calming The Chaos

5-Steps To Calming The Chaos

How easy is it for you to access clarity and calm in today's chaotic turbulence? Especially around your biggest triggers and challenging situations? Stress, frustration, overwhelm, uncertainty and conflict can create anxiety, insecurity and fear. Learning to access...

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