Articles To Inspire You

Strengthen your self love muscle

Strengthen your self love muscle

In my earlier years, I harbored feelings of low self worth. I carried pain and shame within me from when I was a child and because of this, I didn’t feel capable in many situations.  This was a painful part of my life. Because I wore a “mask” that portrayed “the...

How often do you say these words?

How often do you say these words?

“I love you. I am listening.” When was the last time you closed your eyes and said these words to yourself?  When was the last time you took the time to give to yourself what you endeavor to give others? When you were little, you most likely learned a strategy to...

The New Quilt of Humanity

The New Quilt of Humanity

Art by Yulia Ustinova It’s almost a New Year! I hope you are enjoying this holiday season wherever you are.  I’m excited to create a “New Quilt for Humanity” in 2022 and I imagine you are too! Let’s lift each other as we raise our resonance to more joy, hope,...

✨ Solstice Magic!

✨ Solstice Magic!

Solstice happens on 21 December in the Northern Hemisphere and on 22 December in the Southern Hemisphere.  For those of you in the Northern hemisphere, you will be experiencing the shortest days of light, dark night, snow coming down, very quiet in town. ...

The Power of Letting Go

The Power of Letting Go

How are you navigating today's divided and chaotic terrain? With the holidays this month, many of us will be given even more opportunities for growth.  As I’ve often shared, the cause of suffering is rooted in attachment and attachment is a strong desire for...

3 Ways To Uplevel Your Consciousness

3 Ways To Uplevel Your Consciousness

Have you been feeling frustrated (even frightened) with the direction the world seems to be moving? Maybe you’re angry at the world for continuing with the madness... the segregation... the discrimination... the judgments and separation. The energies of change are...

A Gift Of Gratitude For You

A Gift Of Gratitude For You

With conflict and heartbreak so rampant in the collective right now, it seems to me that self-love isn’t just self-care, it’s survival. One form is giving yourself the opportunity to feel into gratitude. People often tell me how much they love my energy. That’s...

The Secret To Freedom Over Fear

The Secret To Freedom Over Fear

Are you aware we are experiencing a Great Awakening? It’s an exciting time to be alive! Many of us are shifting from an old paradigm of Domination or 3-D “reality” into a new paradigm of Dominion or 5-D+ “reality”. Below is a short list of the difference between these...

Are You Feeling The Division?

Are You Feeling The Division?

Are you feeling divided from a loved one because of your different beliefs around something passionate to you? If so, know you are not alone.  Maybe you’re getting triggered around a loved one's health, safety or future and you want them to see “what’s really...

The Energies Are Ripe For This (and a gift)

The Energies Are Ripe For This (and a gift)

The energies in November and December are ripe for a self-love and relationship upgrade. Is this something you are ready for? What story and experience of separation and pain have you been dragging around like a heavy backpack within your heart? Are you ready to heal...

Don't Miss My Weekly Messages

Subscribe to my newsletter

You have Successfully Subscribed!