Faith or Fear? July is Asking You to Choose.

Faith or Fear? July is Asking You to Choose.

There are big energies moving through our world this July.​Can you feel them? Shifts are happening—internally and externally. The world is changing rapidly and we are changing too. At times, this can feel intense, uncertain, even chaotic. In moments like this, we’re always presented with a choice:​Will I choose fear… or will I choose faith? Fear narrows us. It contracts, disconnects, and destabilizes.Faith expands us. It roots us in trust, presence, and possibility. This month, I invite you to...

Faith or Fear? July is Asking You to Choose.

There are big energies moving through our world this July.​Can you feel them? Shifts are happening—internally and externally. The world is changing rapidly and we are changing too. At times, this can feel intense, uncertain, even chaotic. In moments like this, we’re always presented with a choice:​Will I choose fear… or will I choose faith? Fear narrows us. It contracts, disconnects, and destabilizes.Faith expands us. It roots us in trust, presence, and possibility. This month, I invite you to...

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Are You Living Authentically?

Are You Living Authentically?

Let’s start with this: How are you, really? Not the version you show the world.Not the filtered, polished, “I’m okay” self.But the one behind all of that. The one that just wants to be real. Lately, I’ve been reflecting on authenticity—not as a trend or a goal, but as...

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Do you feel the call?

Do you feel the call?

Many of us have been struggling since early 2025. Old habits connected to our conditioned thoughts and fears are not supporting us and are coming up for review. In 2025, we are moving from the age of the mind into the age of the heart. In the past, we searched for...

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Transforming Your Future with Your Consciousness

Transforming Your Future with Your Consciousness

Discover a different perspective designed to empower you amidst the uncertainties of today’s world. At times, it’s easy to feel fearful or uncertain about the future, but true power lies within our consciousness. Our beliefs, thoughts, and emotions shape the world around us far more profoundly than external circumstances. By nurturing love, trust, and unity within ourselves, we not only transform our own lives but also contribute to a more harmonious world. Take a moment to reconnect with your inner love and light, and consider how your consciousness can create a future rooted in compassion and possibility. Ready to step into your role as a powerful creator? Join me in exploring deeper into this journey of self-discovery and transformation. Embrace the warmth and grace of your soul’s connection, and let’s create an optimal future together.

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 Are you Navigating Chaos?

 Are you Navigating Chaos?

Truth be told, with covid, the death of family members, health challenges, and more, it’s been a rough few years for me. These last few months have been especially challenging.  Yet in all of these circumstances, I never lost hope. I have used these recent...

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I created a poem for you 🙂

I created a poem for you 🙂

As I sat down to write to you this week, a poem began to unfold. I enjoyed how it quickly rolled from my heart and onto the page to you in such a fun way! I hope you enjoy today's message as much as I enjoyed creating it for you. ​ Be Still and Look Within Striving,...

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Imagine a world like this

Imagine a world like this

There has been a lot of talk lately about ”Self-Love.” I’m excited about this, as learning how to truly love myself has changed my life. So much so that I created a business that teaches people to do just that. Self-love is not bubble baths, massages, or spa...

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Have you noticed this too?

Have you noticed this too?

Happy February, 2024! Many of us had a challenging year last year. I certainly did. So much so that I pressed "pause" on much of my life and focused fully on my health and my family. I grew so much in the process and shifted both my inner world and my outer world to...

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Are you ready for change?

Are you ready for change?

I have noticed in my coaching practice and in my life, many people are questioning themselves. Some of the things I see them questioning are their relationships, careers, health, living locations, the information and people they once related to and/or trusted…even...

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What Gives Life Meaning For You?

What Gives Life Meaning For You?

How are you feeling today? Personally, I have been feeling a tremendous need to rest, meditate, write, breathe, feel, be still and go within.  For some of us, this can be challenging. Our scattered minds want to reach for anything just to keep our hands busy. Our...

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Faith Over Fear

Faith Over Fear

I did not work much at all in December.  I allowed myself to fully enjoy and experience my family who visited us in New Zealand from the U.S. It was the first time we had our four-year old grandson at our home, along with his four-month old brother and 3-month...

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A Personal Story

A Personal Story

I believe if you want to learn something, teach it. On Monday I wrote a newsletter for you that was filled with lots of powerful information around harnessing the eclipse energy we are experiencing this week. It was really good and it was really full.  When I...

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Are You Ready?

Are You Ready?

A couple of weeks ago I shared that we are in transition and how this is an important time for extreme self care.  We are ushering out a dying “old world” based in domination with separation, power over and manipulation. As we do this, we are giving birth to a...

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Strengthen your self love muscle

Strengthen your self love muscle

In my earlier years, I harbored feelings of low self worth. I carried pain and shame within me from when I was a child and because of this, I didn’t feel capable in many situations.  This was a painful part of my life. Because I wore a “mask” that portrayed “the...

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How often do you say these words?

How often do you say these words?

“I love you. I am listening.” When was the last time you closed your eyes and said these words to yourself?  When was the last time you took the time to give to yourself what you endeavor to give others? When you were little, you most likely learned a strategy to...

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The New Quilt of Humanity

The New Quilt of Humanity

Art by Yulia Ustinova It’s almost a New Year! I hope you are enjoying this holiday season wherever you are.  I’m excited to create a “New Quilt for Humanity” in 2022 and I imagine you are too! Let’s lift each other as we raise our resonance to more joy, hope,...

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✨ Solstice Magic!

✨ Solstice Magic!

Solstice happens on 21 December in the Northern Hemisphere and on 22 December in the Southern Hemisphere.  For those of you in the Northern hemisphere, you will be experiencing the shortest days of light, dark night, snow coming down, very quiet in town. ...

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The Power of Letting Go

The Power of Letting Go

How are you navigating today's divided and chaotic terrain? With the holidays this month, many of us will be given even more opportunities for growth.  As I’ve often shared, the cause of suffering is rooted in attachment and attachment is a strong desire for...

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A Gift Of Gratitude For You

A Gift Of Gratitude For You

With conflict and heartbreak so rampant in the collective right now, it seems to me that self-love isn’t just self-care, it’s survival. One form is giving yourself the opportunity to feel into gratitude. People often tell me how much they love my energy. That’s...

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The Secret To Freedom Over Fear

The Secret To Freedom Over Fear

Are you aware we are experiencing a Great Awakening? It’s an exciting time to be alive! Many of us are shifting from an old paradigm of Domination or 3-D “reality” into a new paradigm of Dominion or 5-D+ “reality”. Below is a short list of the difference between these...

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Are You Feeling The Division?

Are You Feeling The Division?

Are you feeling divided from a loved one because of your different beliefs around something passionate to you? If so, know you are not alone.  Maybe you’re getting triggered around a loved one's health, safety or future and you want them to see “what’s really...

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The Energies Are Ripe For This (and a gift)

The Energies Are Ripe For This (and a gift)

The energies in November and December are ripe for a self-love and relationship upgrade. Is this something you are ready for? What story and experience of separation and pain have you been dragging around like a heavy backpack within your heart? Are you ready to heal...

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I Open My Heart Here

I Open My Heart Here

October was an emotional month for me. On top of feeling the major division and chaos in the world today, my Mother left us, Larry and I celebrated our 40th wedding anniversary and I celebrated my birthday. So this month, I took time to BE with me.  Here’s a bit...

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Roasted Cauliflower Soup

Roasted Cauliflower Soup

Recently I posted a photo of this yummy roasted cauliflower soup on Instagram and was immediately requested the recipe from several people.  "Lockdown winter meals. Both Larry and I love to cook, especially with food grown from our garden and homemade sourdough...

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5-Steps To Calming The Chaos

5-Steps To Calming The Chaos

How easy is it for you to access clarity and calm in today's chaotic turbulence? Especially around your biggest triggers and challenging situations? Stress, frustration, overwhelm, uncertainty and conflict can create anxiety, insecurity and fear. Learning to access...

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Your Light Makes A Difference!

Your Light Makes A Difference!

Several years back, someone contacted me about attending a 5-day retreat I was holding on the North Island of New Zealand. She lived on the South Island and after adding up all the costs, she sadly explained, with her time commitment with work and her lack of...

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A favourite share of mine!

A favourite share of mine!

I want to share today what I believe is currently one of the most important things in the world. Embodying Love.  As you learn to embody love, you will shift both yourself and the world in amazing ways.  Today I'd like to share a few of my favorite ways to...

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The TRUTH Fairy

The TRUTH Fairy

Have you noticed your busyness keeps you feeling disconnected from both yourself and from others? Because you are spending energy and time trying to GET somewhere, you are missing out on precious moments and opportunities that are right in front of you. Chances are,...

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How Often Do You Do This?

How Often Do You Do This?

You’ve been on my mind as I’ve been going through my week. I hope you are healthy, safe and feeling loved. The focus of this note today is to ask, how often do you acknowledge yourself with gratitude and love for all that you do and “be” during this tumultuous...

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Who Triggers You?

Who Triggers You?

Did you know, your triggers are actually trying to show you a way toward a happier life? A trigger is a “knee jerk” reaction to something someone says or does to you. When you receive a trigger, notice how you automatically react by projecting whatever you feel back...

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Want More Cuddles and Laughter?

Want More Cuddles and Laughter?

Do you want more cuddles and laughter? One of the ways you can calm fear, overwhelm and chaos within, is to spend time with a pet or a young child. That’s because animals and children live in the present moment. They have not yet been conditioned to worry about the...

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Empowering Hope and Trust

Empowering Hope and Trust

We are in a powerful time of history. And a confusing one as well. We are awakening! So much is going to be revealed to us over time, and today we have no idea what that will look like. There is a lot going on in the world that we are unaware of. No matter what we...

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This Week is Potent for Creation

This Week is Potent for Creation

This week is potent for creation. Are you consciously intending and creating your life today or are you allowing people and circumstances to do this for you? As a human, you were designed to be a creator. You were actually born with specific “tools” to consciously...

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The Best Medicine For Today

The Best Medicine For Today

It’s been a sometimes scary, sometimes disorienting, and totally unprecedented nine months for all of us. No matter where you live, it’s not difficult to read or hear about the chaos, fear, and confusion that is going on in the world today. As many of you know, Larry...

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I’m Caught In A Riptide

I’m Caught In A Riptide

Much has occurred since we last connected. Change can happen in an instant! After receiving a phone call from our daughter in Bozeman Montana, Larry and I packed up and left New Zealand for the United States last week.  Although I am used to travelling between...

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Cindy Unmasked

Cindy Unmasked

It’s bad enough that I’m experiencing my first winter since 2004. With all the darkness and rain, coupled with deep sadness of not being with my family, this past week has kicked my butt!  My mother is alone in her last days with hospice. I called her on Monday and...

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Are You Listening?

Are You Listening?

How are you navigating the terrain of our changing and chaotic world? We are at a crossroads. I’m seeing a division amongst us, in families, communities, and the world. How can we create more productive conversations without feeling the need to shut another person...

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BIG Eclipse Energy this Weekend!

BIG Eclipse Energy this Weekend!

Here we are at the Lunar Eclipse Independence Day weekend. This is the final eclipse in the triple-eclipse doorway. The eclipse energy this weekend and for the month of July are potent! You may be feeling exhausted as well as courageous, fierce and independent. As a...

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Super Powerful Weekend Ahead!

Super Powerful Weekend Ahead!

I mentioned in January, that 2020 was opening the door to BIG CHANGES for each of us and for the entire planet. We are being reset. Have you had your seatbelt fastened?  Chaos always precedes change and change is uncomfortable. How are you handling all of this? This...

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Are You Lonely?

Are You Lonely?

Many of us look for love outside of ourselves. We believe, when someone loves us, then we will feel loved and not lonely.  In fact, you ARE love. Love is within you. You were born pure love.  Yet most of us were not taught or role modelled this. Between ages 2-7, many...

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Do you Know your Worth?

Do you Know your Worth?

Let me share a story with you... Before he died, a father said to his son; “Here is a watch that your grandfather gave me. It is almost 200 years old. Before I give it to you, go to the jewelry store downtown. Tell them that I want to sell it, and see how much they...

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Be Honest – How ARE You???

Be Honest – How ARE You???

How are you doing out there?? Really...how ARE you? Be honest. It’s okay to be freaking out a little. You’re human...you get all of your emotions, not just the ones that feel good. Fully feeling all of your emotions is actually a pathway to greater peace. If you’re...

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Would You Like To Quiet The Voice In Your Head?

Would You Like To Quiet The Voice In Your Head?

Do you have an overactive voice in your head much of your day? Does it tend to replay the past, worry about the future and think, “If only this or that would change in my life, then I’d be happy”? Don’t get me wrong...I believe your head is important for navigating...

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Ignite Your Love Checklist For You

Ignite Your Love Checklist For You

My life purpose is creating more love in the world. It took me a l-o-n-g time to come out of the “love closet” so to speak, and fully claim this as my soul’s purpose. I’ve been referred to as “Cindy Love”, “The Love Goddess” and “The Intuitive Heart Guide”. Since I...

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Love Note

Love Note

Think of a time when you feared, struggled, worried, or doubted your way through something. Maybe it was around money, being liked or getting a job. How did that feel in your body?  For me, it brings up memories of feeling heavy, shallow breath, tight in my tummy,...

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